<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1147875906711023348</id><updated>2011-09-12T11:43:25.599-07:00</updated><title type='text'>Memphis Ultra</title><subtitle type='html'>A Memphis area trail running group that focuses on running long distances - come join us!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-3418844409396374668</id><published>2009-02-15T08:31:00.000-08:00</published><updated>2009-02-15T08:55:55.408-08:00</updated><title type='text'>Race Season is Here!!!!</title><content type='html'>Well, its the perfect time of year for ultra-running and we have been in full swing. Lets see, we had several people out and running in the Memphis Marathon. Michael ran the half with Clint, Drew paced the 4:00 group, and Ultra Mike and John Manley ran the full. The next race we were at was the Swampstomper 50K. This was the premiere race for our new long sleeve white jerseys. They are snazzy. Drew ran the 25K portion of the event. Ultra Mike, Michael &amp;amp; Clint spent the first half of the race running the trails together. It was Clint's first 25K. He finished!!!!! John Manley, Michael and Ultra Mike all finished the 50K event. The conditions were perfect. It was a comfortable temperature and the sun was out all day. Overall, it was a great day. The next weekend Drew and Michael went to Huntsville, Alabama for the Mountain Mist 50K. It was a cool day. It rained a little early that morning just enough to make it slick and muddy. The course was very rocky. However, it was no match for Drew and Michael who set their PR's at 6:06:ish. It was an awsome run. Last weekend, John Manley and ichael went down to Huntsville, Texas for the Rocky Raccoon 100. The day got up to 80 degrees at one point. That was a little warm for the runners. The Memphis running community was well represented at the race. Kevin Dorsey came in 7th (18:42:47), John Manley came in 11th (19:32:10), Michael came in 33rd (21:38:27), and Mike samuelson came in 44th (22:56:48). Everyone under 24 hours!!! Sweet!!!! There were 239 starters and 162 finishers. That makes the second completed 100 mile race for John Manley and Michael.  The next slated race was for the Sylamore 50K. However, with the recent storms that came through, the forest is closed. Therefore, the course will be changed and will be run partially on the road. The other race in the close future is the Mississippi 50.  Look for us on the trails. We will be out there some where.&lt;br /&gt;&lt;br /&gt;Drew will be trying to qualify for Boston at the Nashville Marathon.&lt;br /&gt;&lt;br /&gt;Holly the Runningtwig is more of a Walkingtrunk these days. She is going to be popping out a baby any day now. We will keep you posted.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-3418844409396374668?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/3418844409396374668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=3418844409396374668' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/3418844409396374668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/3418844409396374668'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2009/02/race-season-is-here.html' title='Race Season is Here!!!!'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-4256575174580765244</id><published>2008-10-28T05:11:00.000-07:00</published><updated>2008-10-28T05:18:55.844-07:00</updated><title type='text'>Wades Big Adventure!!!!</title><content type='html'>Look for Memphis Ultra members at Wades Big Adventure. Its been a full year.  This race last year was the first race where our jerseys were worn. We will be there in full effect. Holly will be spectating and expecting. Michael, Ultra Mike, Patrick, John Dodd, and Vinnie will be running. Clint Buchanan will be running his first race ever. He just recently started running and is going to do the 8-mile portion of the race. Drew will be in New York, running his first New York City Marathon!!!! We will see you there!!!!&lt;br /&gt;&lt;br /&gt;Happy Trails,&lt;br /&gt;&lt;br /&gt;Memphis Ultra&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-4256575174580765244?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/4256575174580765244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=4256575174580765244' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/4256575174580765244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/4256575174580765244'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/10/wades-big-adventure.html' title='Wades Big Adventure!!!!'/><author><name>Jolly Green Thumb</name><uri>http://www.blogger.com/profile/16342233693055401283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-7415784131830597431</id><published>2008-10-15T13:55:00.000-07:00</published><updated>2008-10-16T03:58:25.580-07:00</updated><title type='text'>End of 2008 / 2009 Races</title><content type='html'>Look for members of the Memphis Ultra at the following races.&lt;br /&gt;&lt;br /&gt;11/1 Wades Big Adventure 18 Mile&lt;br /&gt;11/2 New York City Marathon&lt;br /&gt;11/2 MSRT Half Marathon&lt;br /&gt;12/6 Memphis Marathon&lt;br /&gt;1/18 SwampStomper 50K&lt;br /&gt;1/24 Mountain Mist 50K&lt;br /&gt;2/7 Rocly Raccoon 100 Mile&lt;br /&gt;2/21 Sylamore 50K&lt;br /&gt;3/7 Mississippi 50 Mile&lt;br /&gt;&lt;br /&gt;We might see you out there. In the meantime, keep on running!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-7415784131830597431?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/7415784131830597431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=7415784131830597431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/7415784131830597431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/7415784131830597431'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/10/end-of-2008-2009-races.html' title='End of 2008 / 2009 Races'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-2032349983291615032</id><published>2008-04-13T17:11:00.000-07:00</published><updated>2008-06-23T10:50:40.056-07:00</updated><title type='text'>6-hour Endurance Run Results!!</title><content type='html'>First of all, congrats to all of the runners today!  Thank you for making our first attempt at putting on a race a success!  We look forward to putting on another event in the future.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Male Results&lt;br /&gt;&lt;/span&gt;1. Mike Hudson - 8 laps&lt;br /&gt;2. Michael Poole - 8 laps&lt;br /&gt;3. John Dodd - 5 laps&lt;br /&gt;4. Drew Hen - 5 laps&lt;br /&gt;5. Vinnie Spataro - 4 laps&lt;br /&gt;6. Mike Wallace - 4 laps&lt;br /&gt;7. Patrick Dodd - 3 laps&lt;br /&gt;8. Darren Hope - 3 laps&lt;br /&gt;9. Chuck Hurt - 3 laps&lt;br /&gt;10. Sam Schill - 3 laps&lt;br /&gt;11. Greg Geske - 1 lap&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Female Results&lt;br /&gt;&lt;/span&gt;1. Laura Jaggar - 4 laps&lt;br /&gt;2. Holly Hen - 3 laps&lt;br /&gt;3. Chickie Messlein - 3 laps&lt;br /&gt;4. Janet Wallace - 3 laps&lt;br /&gt;5. Gretchen Gintz - 1 lap&lt;br /&gt;&lt;br /&gt;We will be posting race pics in the next couple of days!&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-2032349983291615032?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/2032349983291615032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=2032349983291615032' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/2032349983291615032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/2032349983291615032'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/04/6-hour-endurance-run-results.html' title='6-hour Endurance Run Results!!'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-3692243696557434513</id><published>2008-04-12T16:01:00.001-07:00</published><updated>2008-04-12T16:01:50.660-07:00</updated><title type='text'>Race day!!</title><content type='html'>The course is marked and everything is ready!  See everyone out at St. Columba tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-3692243696557434513?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/3692243696557434513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=3692243696557434513' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/3692243696557434513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/3692243696557434513'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/04/race-day.html' title='Race day!!'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-8490379387981484286</id><published>2008-04-06T18:40:00.000-07:00</published><updated>2008-04-06T18:42:18.839-07:00</updated><title type='text'>Race information</title><content type='html'>Thanks again to everyone who has signed up for the race so far.  If anyone else is interested, come to packet pick-up or to the race and sign-up!!&lt;br /&gt;&lt;br /&gt;Packet pick-up will be at St. Columba from 12:00-3:00 Saturday afternoon, April 12 or you can pick up your packets Sunday morning before the race.  You will receive your race number and goody bag at the pick-up.  We have had lots of great items donated for door prizes and for the overall male and female winners. &lt;br /&gt;&lt;br /&gt;We marked part of the course today and I want to warn you that with all of the rain, part of the course is wet.  If you are planning to run the entire six hours, you might want to bring some extra socks and shoes.  The loop is a 3.1 mile loop on dirt trails, grassy trails, and a gravel road.  We will have plenty of aid at the start/finish - all kinds of food, water, and gatorade.  There will also be hotdogs, hamburgers, and many beverages for all participants at the completion of the six hours.  &lt;br /&gt;&lt;br /&gt;There will be signs directing you to the start/finish once you arrive at St. Columba - make sure to see below for directions to St. Columba!&lt;br /&gt;&lt;br /&gt;Thanks!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-8490379387981484286?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/8490379387981484286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=8490379387981484286' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/8490379387981484286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/8490379387981484286'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/04/race-information.html' title='Race information'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-1736509903135135569</id><published>2008-03-29T18:11:00.001-07:00</published><updated>2008-04-07T11:53:19.481-07:00</updated><title type='text'>6-hour Endurance Partipants (so far)</title><content type='html'>1. Michael Poole&lt;br /&gt;2. Patrick Dodd&lt;br /&gt;3. John Dodd&lt;br /&gt;4. Holly Hen&lt;br /&gt;5. Drew Hen&lt;br /&gt;6. Mike Wallace&lt;br /&gt;7. Janet Wallace&lt;br /&gt;8. Laura Jaggar&lt;br /&gt;9. Mike Hudson&lt;br /&gt;10. Samm Schill&lt;br /&gt;11. Chickie Messlein&lt;br /&gt;12. John Rawlinson&lt;br /&gt;&lt;br /&gt;**I have had many people tell me that they will be there running, so please either get your forms to me or drop us an email at memphisultra@gmail.com to let us know if you plan on coming - we want to make sure we have enough t-shirt, goody bags, and food for everyone!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-1736509903135135569?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/1736509903135135569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=1736509903135135569' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/1736509903135135569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/1736509903135135569'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/03/6-hour-endurance-partipants-so-far.html' title='6-hour Endurance Partipants (so far)'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-7838038759743710812</id><published>2008-03-11T18:32:00.000-07:00</published><updated>2008-03-12T17:38:32.279-07:00</updated><title type='text'>6-hour Endurance Run!!</title><content type='html'>On the way to Laurel, MS for the MS 50 Michael, Patrick, and myself starting tossing around ideas for a race.  We have been talking about putting on a race for a while now, but that's all it was - just talk.  We have heard from numerous sources that the death run is not going to happen this year, so we decided to hold an event of our own.  After brainstorming, we decided to do something different for the Memphis area trail runners.  We aren't going to hold a typical 10K, 25K, or 50K - we are going to hold a 6-hour endurance run!!&lt;br /&gt;&lt;br /&gt;So what is a 6-hour endurance run?  You have many options:&lt;br /&gt;1. Run as far as you can in 6 hours.&lt;br /&gt;2. Run as many miles as you want then stop before the 6-hour mark.&lt;br /&gt;3. Run as far as you want, take an break, run again, take a break, run again.  &lt;br /&gt;4. You get the picture.&lt;br /&gt;&lt;br /&gt;So you can try to run a 50K in 6 hours, you can try to run a marathon in 6 hours or you can come out for a long run.  It doesn't matter to us - we just want a fun event for trail runners.&lt;br /&gt;&lt;br /&gt;Here are the details:&lt;br /&gt;When - April 13, 2008, start time at 9am, finish time at 3pm&lt;br /&gt;Where - &lt;a href="http://www.stcmemphis.org/templates/System/default.asp?id=31194"&gt;St. Columba Episcopal Conference Center&lt;/a&gt; - see map below for directions&lt;br /&gt;Course - 3 mile loop on gravel road and green trails&lt;br /&gt;Aid - One aid station at the start/finish with plenty of water, Gatorade, ultra food, and a bathroom&lt;br /&gt;Awards - Awards given out at 3:15&lt;br /&gt;Post-race party - Heck yeah!  Stay around for food, drink, and music!!&lt;br /&gt;Entry fee - $35 pre-registration (4/1/2008) $40 late and race day registration&lt;br /&gt;Proceeds - Go to &lt;a href="http://www.stcmemphis.org/templates/System/default.asp?id=31194"&gt;St. Columba&lt;/a&gt; so make checks payable to St. Columba&lt;br /&gt;Swag - T-shirt plus a goody bag&lt;br /&gt;Questions - post a comment below or email memphisultra@gmail.com&lt;br /&gt;&lt;br /&gt;How do I register?  Click on the picture below!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Simcf52YmJY/R9fWqefUUAI/AAAAAAAAAnY/bloGC6rxqr4/s1600-h/6hour+Final.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_Simcf52YmJY/R9fWqefUUAI/AAAAAAAAAnY/bloGC6rxqr4/s200/6hour+Final.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5176842321912942594" /&gt;&lt;/a&gt;&lt;br /&gt;Map to St. Columba&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Simcf52YmJY/R9h2aufUUBI/AAAAAAAAAng/HsBHQ234mI4/s1600-h/map.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_Simcf52YmJY/R9h2aufUUBI/AAAAAAAAAng/HsBHQ234mI4/s200/map.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5177017973190447122" /&gt;&lt;/a&gt;&lt;br /&gt;Take the Sycamore View exit 12 (the first exit east of I 240). Go north on Sycamore View through Bartlett, (it will change names to Bartlett Boulevard). At Memphis Arlington it will change to Billy Maher Road. Continue going north 2.1 miles, turn left into St. Columba.&lt;br /&gt;&lt;br /&gt;We hope to see you all April 13!!  Happy running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-7838038759743710812?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/7838038759743710812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=7838038759743710812' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/7838038759743710812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/7838038759743710812'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/03/6-hour-endurance-run.html' title='6-hour Endurance Run!!'/><author><name>runningtwig</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Simcf52YmJY/R9fWqefUUAI/AAAAAAAAAnY/bloGC6rxqr4/s72-c/6hour+Final.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-7007044599047109999</id><published>2008-03-11T18:09:00.001-07:00</published><updated>2008-03-11T18:14:02.196-07:00</updated><title type='text'>Race updates!</title><content type='html'>Many of the Memphis Ultra crew have been busy running lots of races lately...and here are the results:&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Sylamore 25K&lt;/span&gt;&lt;br /&gt;Holly - 3:30&lt;br /&gt;Vinnie - 3:30&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Sylamore 50K&lt;/span&gt;&lt;br /&gt;Drew - 6:14&lt;br /&gt;Michael - 6:25&lt;br /&gt;Patrick - 7:45&lt;br /&gt;John Dodd - 8:26&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Mississippi 20K&lt;/span&gt;&lt;br /&gt;Holly - 2:01&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Mississippi 50 miler!!&lt;/span&gt;&lt;br /&gt;Michael - 10:42&lt;br /&gt;Patrick - 11:32&lt;br /&gt;&lt;br /&gt;Congrats to everyone!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-7007044599047109999?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/7007044599047109999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=7007044599047109999' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/7007044599047109999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/7007044599047109999'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/03/race-updates.html' title='Race updates!'/><author><name>runningtwig</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-8944886969915953373</id><published>2008-01-23T10:20:00.000-08:00</published><updated>2008-01-23T10:49:53.904-08:00</updated><title type='text'>Swamp Stomper 2008</title><content type='html'>A congratulations to all of the finishers in the Swamp &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Stomper&lt;/span&gt; from Memphis Ultra. It was a twelve degree morning. Very Chilly!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The 25K Racers&lt;/strong&gt;&lt;br /&gt;Holly-  3:11:47  41 of 86&lt;br /&gt;Laura- 3:11:47 40 of 86&lt;br /&gt;&lt;br /&gt;Look at Holly's blog for her run down of the race. Her and Laura started out slow and steady and picked it up towards the end. As they approached the finish, Laura edged out Holly to finish in 40&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;th&lt;/span&gt; place. Laura said she wanted to cross first because she had the age advantage on Holly. Great Race, Fast Time!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The 50K Racers&lt;/strong&gt;&lt;br /&gt;Michael-              6:49:39  32 of 52&lt;br /&gt;Patrick-               7:38:34  44 of 52&lt;br /&gt;Vinnie-                7:46:27  45 of 52&lt;br /&gt;M. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Mobley&lt;/span&gt;-        7:50:43  47 of 52&lt;br /&gt;M. Hudson-        8:35:00 50 of 52&lt;br /&gt;&lt;br /&gt;Check Patrick and Mike &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Hudsons&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;blog's&lt;/span&gt; to get their account of the race. It was a blast. This was Vinnie's first attempt at an Ultra Marathon. He now has one under his belt and is hungry for more. Vinnie, Patrick, and Michael &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Mobley&lt;/span&gt; ran the majority of the race together and got strung out across the last few miles.&lt;br /&gt;&lt;br /&gt;Overall, it was a great race and everyone did fantastic.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-8944886969915953373?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/8944886969915953373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=8944886969915953373' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/8944886969915953373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/8944886969915953373'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/01/swamp-stomper-2008.html' title='Swamp Stomper 2008'/><author><name>Jolly Green Thumb</name><uri>http://www.blogger.com/profile/16342233693055401283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-1330683120211928743</id><published>2008-01-16T04:11:00.000-08:00</published><updated>2008-01-16T04:23:09.054-08:00</updated><title type='text'>New Ultra Member!!!</title><content type='html'>I was just notifying everyone to be on the look out for a new member of the Memphis Ultra crew. Vinnie Spataro will be attempting his first Ultra this coming Sunday. He has been training with us for the past couple of months and will be officially inducted after the completion of the Swampstomper 50K.  You will be able to spot Vinnie by the Memphis Ultra jersey.&lt;br /&gt;&lt;br /&gt;Also be on the lookout for the other Memphis Ultra members. Holly will be running the 25K portion of the race and the rest of the crew will be cheering everyone on throughout the course.&lt;br /&gt;&lt;br /&gt;A special shout out to Ultra Mike Hudson who will be participating in the 50K as well.&lt;br /&gt;&lt;br /&gt;Good Luck and Happy Trails&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-1330683120211928743?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/1330683120211928743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=1330683120211928743' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/1330683120211928743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/1330683120211928743'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/01/new-ultra-member.html' title='New Ultra Member!!!'/><author><name>Jolly Green Thumb</name><uri>http://www.blogger.com/profile/16342233693055401283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-561127028492398013</id><published>2008-01-13T14:43:00.000-08:00</published><updated>2008-01-13T14:46:48.822-08:00</updated><title type='text'>3K</title><content type='html'>I think I'm the only Memphis Ultra runner participating in the Memphis Runners Winter Cross Country series.  Probably because the races aren't very ultra-y.  It started with a 3K today, then it goes up to a 5K, 8+k, and 10K.  Getting ready for the race today I wondered if I should wear my Memphis Ultra shirt, then I decided against it.  Thought that might be a little weird.  But I will definitely wear it to the Swampstomper 25K next weekend even though I'm just running the 25K.  I need to do some advertising for our little group!  &lt;br /&gt;&lt;br /&gt;Happy running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-561127028492398013?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/561127028492398013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=561127028492398013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/561127028492398013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/561127028492398013'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/01/3k.html' title='3K'/><author><name>runningtwig</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-1103297140831432542</id><published>2008-01-12T14:59:00.000-08:00</published><updated>2008-01-12T15:03:35.206-08:00</updated><title type='text'>Work in progress</title><content type='html'>Well, the Memphis Ultra blog is as the title reads, a work in progress.  We have all been busy lately with new babies, work, etc.  I think it is all most of us can do just to get a run in!  Michael, Patrick, and Drew went on a long run this morning with Michael and Patrick running 30 and Drew running 20!  I headed out today at Shelby Farms for an 8 miler that turned into a 5 miler because of a huge blood blister plus I have my first race of the season tomorrow - a 3K at Overton Park.  I know, a 3K is not very ultra, but running some small races for a while so I can possibly build up to another 50K.  &lt;br /&gt;&lt;br /&gt;Hopefully we can get some work on this blog done and hopefully do a profile of it's members, plus start some discussions or post some times to run.  Until then...&lt;br /&gt;&lt;br /&gt;Happy running!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-1103297140831432542?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/1103297140831432542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=1103297140831432542' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/1103297140831432542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/1103297140831432542'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2008/01/work-in-progress.html' title='Work in progress'/><author><name>runningtwig</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1147875906711023348.post-4360569626383483335</id><published>2007-12-20T05:42:00.000-08:00</published><updated>2007-12-20T05:44:39.905-08:00</updated><title type='text'>Hello Everyone</title><content type='html'>I have yet to have some time to post anything yet. However, I will be starting a bio for all of the members and posting it as I have time.&lt;br /&gt;&lt;br /&gt;Yall have a great day playing in the mud!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1147875906711023348-4360569626383483335?l=memphisultra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://memphisultra.blogspot.com/feeds/4360569626383483335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1147875906711023348&amp;postID=4360569626383483335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/4360569626383483335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1147875906711023348/posts/default/4360569626383483335'/><link rel='alternate' type='text/html' href='http://memphisultra.blogspot.com/2007/12/hello-everyone.html' title='Hello Everyone'/><author><name>Memphis Ultra</name><uri>http://www.blogger.com/profile/10137810980679244903</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
